Deborah Phillips 3:25 row

493m

Meters

3:25.0

Time

3:27.9

Pace

24

Calories

100

Heart Rate

Average Watts39
Calories Per Hour434
Stroke Rate13
Stroke Count45
Drag Factor104

June 29, 2020 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.0 493m 3:27.9 39 434 13 100
3:25.0 494m 3:27.4 39 434 13 100

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Workout Graph

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