Deborah Phillips 3:25 row
493m
Meters
3:25.0
Time
3:27.9
Pace
24
Calories
100
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 13 |
Stroke Count | 45 |
Drag Factor | 104 |
June 29, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.0 | 493m | 3:27.9 | 39 | 434 | 13 | 100 |
3:25.0 | 494m | 3:27.4 | 39 | 434 | 13 | 100 |
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