Deborah Phillips 3:05 row
376m
Meters
3:05.7
Time
4:06.9
Pace
19
Calories
88
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 102 |
June 29, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 376m | 4:06.9 | 23 | 379 | 17 | 88 |
| 3:05.7 | 377m | 4:06.2 | 23 | 380 | 17 | 88 |
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Workout Graph
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