Deborah Phillips 4:41 row
597m
Meters
4:41.0
Time
3:55.3
Pace
30
Calories
101
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 104 |
June 30, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 597m | 3:55.3 | 27 | 392 | 15 | 101 |
| 4:41.0 | 598m | 3:54.9 | 27 | 392 | 15 | 101 |
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