Deborah Phillips 2:27 row
198m
Meters
2:27.8
Time
6:13.2
Pace
9
Calories
117
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 104 |
June 30, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 198m | 6:13.2 | 7 | 323 | 13 | 117 |
| 2:27.8 | 198m | 6:13.2 | 7 | 323 | 13 | 117 |
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Workout Graph
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a test to see that HR 117 in first few minutes.