Deborah Phillips 10:11 row
1,426m
Meters
10:11.5
Time
3:34.4
Pace
70
Calories
78
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 104 |
July 14, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 1,426m | 3:34.4 | 36 | 422 | 13 | 78 |
| 3:00.0 | 420m | 3:34.2 | 36 | 422 | 13 | 75 |
| 6:00.0 | 441m | 3:24.0 | 41 | 441 | 14 | 75 |
| 9:00.0 | 407m | 3:41.1 | 32 | 411 | 13 | 92 |
| 10:11.5 | 159m | 3:44.8 | 31 | 405 | 14 | 72 |
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Workout Graph
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