Deborah Phillips 15:00 row
2,125m
Meters
15:00.0
Time
3:31.7
Pace
105
Calories
114
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 14 |
| Stroke Count | 207 |
| Drag Factor | 104 |
July 18, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,125m | 3:31.7 | 37 | 426 | 14 | 114 |
| 3:00.0 | 425m | 3:31.7 | 37 | 426 | 14 | 113 |
| 6:00.0 | 420m | 3:34.2 | 36 | 422 | 13 | 112 |
| 9:00.0 | 425m | 3:31.7 | 37 | 426 | 14 | 116 |
| 12:00.0 | 422m | 3:33.2 | 36 | 424 | 14 | 114 |
| 15:00.0 | 434m | 3:27.3 | 39 | 435 | 15 | 117 |
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Workout Graph
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