Deborah Phillips 2:54 row
415m
Meters
2:54.9
Time
3:30.7
Pace
20
Calories
82
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Stroke Count | 37 |
| Drag Factor | 102 |
August 12, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 415m | 3:30.7 | 37 | 428 | 13 | 82 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 12 | 73 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 14 | 93 |
| 2:54.9 | 124m | 3:41.3 | 32 | 411 | 14 | 81 |
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