Deborah Phillips 2:43 row
325m
Meters
2:43.0
Time
4:10.7
Pace
16
Calories
87
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 134 |
September 02, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 325m | 4:10.7 | 22 | 376 | 14 | 87 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 15 | 81 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 13 | 90 |
| 2:43.0 | 81m | 4:25.4 | 19 | 364 | 14 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.