Deborah Phillips 5000m row
5,000m
Meters
29:24.8
Time
2:56.4
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 101 |
October 25, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.8 | 5,000m | 2:56.4 | 64 | 519 | 16 |
| 11:48.0 | 2,000m | 2:57.0 | 63 | 517 | 16 |
| 11:45.3 | 4,000m | 2:56.3 | 64 | 519 | 17 |
| 5:51.4 | 5,000m | 2:55.7 | 65 | 522 | 19 |
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Workout Graph
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