Deborah Phillips 5000m row
5,000m
Meters
28:38.0
Time
2:51.8
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 101 |
October 27, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.0 | 5,000m | 2:51.8 | 69 | 537 | 17 |
| 11:17.3 | 2,000m | 2:49.3 | 72 | 548 | 15 |
| 11:31.8 | 4,000m | 2:52.9 | 68 | 532 | 18 |
| 5:48.9 | 5,000m | 2:54.4 | 66 | 526 | 19 |
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Workout Graph
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