Deborah Phillips 5000m row
5,000m
Meters
28:31.2
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 100 |
October 30, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.2 | 5,000m | 2:51.1 | 70 | 540 | 18 |
| 11:04.1 | 2,000m | 2:46.0 | 76 | 563 | 16 |
| 11:31.8 | 4,000m | 2:52.9 | 68 | 532 | 19 |
| 5:55.3 | 5,000m | 2:57.6 | 62 | 514 | 21 |
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Workout Graph
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