Deborah Phillips 6000m row
6,000
Meters
33:53.3
Time
2:49.4
Pace
306
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 555 |
| Drag Factor | 100 |
November 17, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:53.3 | 6,000 | 2:49.4 | 72 | 547 | 306 | 16 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 51 | 14 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 562 | 51 | 15 |
| 5:38.7 | 3,000 | 2:49.3 | 72 | 548 | 51 | 16 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 548 | 51 | 16 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 536 | 51 | 16 |
| 5:44.7 | 6,000 | 2:52.3 | 68 | 535 | 51 | 21 |
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Workout Graph
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