Deborah Phillips 6500m row
6,500m
Meters
36:14.2
Time
2:47.2
Pace
327
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 14 |
| Stroke Count | 545 |
| Drag Factor | 102 |
November 21, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.2 | 6,500m | 2:47.2 | 75 | 557 | 14 |
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 13 |
| 2:47.2 | 1,000m | 2:47.2 | 75 | 557 | 14 |
| 2:45.0 | 1,500m | 2:45.0 | 78 | 568 | 14 |
| 2:44.6 | 2,000m | 2:44.6 | 78 | 570 | 15 |
| 2:46.1 | 2,500m | 2:46.1 | 76 | 562 | 15 |
| 2:46.3 | 3,000m | 2:46.3 | 76 | 561 | 14 |
| 2:46.7 | 3,500m | 2:46.7 | 76 | 560 | 15 |
| 2:47.3 | 4,000m | 2:47.3 | 75 | 557 | 15 |
| 2:47.6 | 4,500m | 2:47.6 | 74 | 555 | 16 |
| 2:48.1 | 5,000m | 2:48.1 | 74 | 553 | 15 |
| 2:47.7 | 5,500m | 2:47.7 | 74 | 555 | 16 |
| 2:48.1 | 6,000m | 2:48.1 | 74 | 553 | 16 |
| 2:47.8 | 6,500m | 2:47.8 | 74 | 554 | 17 |
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Workout Graph
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