Deborah Phillips 6500m row
6,500m
Meters
36:20.8
Time
2:47.7
Pace
328
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 16 |
Stroke Count | 588 |
Drag Factor | 99 |
December 01, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:20.8 | 6,500m | 2:47.7 | 74 | 555 | 16 |
2:48.7 | 500m | 2:48.7 | 73 | 550 | 14 |
2:43.7 | 1,000m | 2:43.7 | 80 | 574 | 14 |
2:43.8 | 1,500m | 2:43.8 | 80 | 574 | 15 |
2:45.0 | 2,000m | 2:45.0 | 78 | 568 | 16 |
2:46.1 | 2,500m | 2:46.1 | 76 | 562 | 16 |
2:45.9 | 3,000m | 2:45.9 | 77 | 563 | 16 |
2:48.1 | 3,500m | 2:48.1 | 74 | 553 | 16 |
2:47.7 | 4,000m | 2:47.7 | 74 | 555 | 15 |
2:50.8 | 4,500m | 2:50.8 | 70 | 541 | 15 |
2:50.2 | 5,000m | 2:50.2 | 71 | 544 | 16 |
2:50.3 | 5,500m | 2:50.3 | 71 | 543 | 16 |
2:49.3 | 6,000m | 2:49.3 | 72 | 548 | 20 |
2:51.2 | 6,500m | 2:51.2 | 70 | 540 | 21 |
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Workout Graph
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