Deborah Phillips 39:22 row
6,672m
Meters
39:22.3
Time
2:57.0
Pace
334
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 11, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.3 | 6,672m | 2:57.0 | 63 | 517 | 20 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 39:22.3 | 749m | 2:55.1 | 65 | 524 | 22 |
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