Deborah Phillips 39:22 row
6,672
Meters
39:22.3
Time
2:57.0
Pace
334
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 11, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.3 | 6,672 | 2:57.0 | 63 | 508 | 334 | 20 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 21 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 20 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 20 |
| 20:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 20 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 |
| 39:22.3 | 749 | 2:55.1 | 65 | 521 | 38 | 22 |
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