Deborah Phillips 44:17 row
6,922m
Meters
44:17.9
Time
3:11.9
Pace
105
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
December 20, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.9 | 6,922m | 3:11.9 | 49 | 470 | 16 | 119 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 16 | 122 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 17 | 119 |
| 44:17.9 | 618m | 27:44.9 | 0 | 300 | 17 | 117 |