Deborah Phillips 1:18 row
176m
Meters
1:18.8
Time
3:43.8
Pace
8
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 23, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 176m | 3:43.8 | 31 | 407 | 20 |
| 1:18.8 | 176m | 3:43.8 | 31 | 407 | 20 |
faulty upload - did not load on PM5 USB; Holofit shows Dec 23 at 48 mins, 7k