Deborah Phillips 1:16:07 row
11,288m
Meters
1:16:07.2
Time
3:22.3
Pace
565
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Drag Factor | 100 |
December 24, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:07.2 | 11,288m | 3:22.3 | 42 | 445 | 15 | 125 |
| 1:16:07.2 | 11,288m | 3:22.3 | 42 | 445 | 15 | 125 |
125 Avg HR; inaccurate avg HR - holofit only using max hr. avg closer to 118 or 119