Deborah Phillips 1:20:15 row
11,699m
Meters
1:20:15.0
Time
3:25.7
Pace
586
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
December 25, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:15.0 | 11,699m | 3:25.7 | 40 | 438 | 16 | 117 |
| 1:20:15.0 | 11,700m | 3:25.7 | 40 | 438 | 16 | 117 |
117 Avg HR; pace reflects multiple stops for air pods