Deborah Phillips 27:48 row
5,013m
Meters
27:48.1
Time
2:46.3
Pace
260
Calories
157
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
December 27, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.1 | 5,013m | 2:46.3 | 76 | 561 | 21 | 157 |
| 27:48.1 | 5,014m | 2:46.3 | 76 | 561 | 21 | 157 |
Polar Beat avg HR 142 max 158 over 30 minutes