Deborah Phillips 3:08 row
511m
Meters
3:08.2
Time
3:04.1
Pace
25
Calories
85
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 30, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 511m | 3:04.1 | 56 | 492 | 20 | 85 |
| 3:08.2 | 512m | 3:03.7 | 56 | 494 | 20 | 85 |