Deborah Phillips 3:05 row
380m
Meters
3:05.3
Time
4:03.8
Pace
19
Calories
73
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 11 |
| Drag Factor | 105 |
January 12, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 380m | 4:03.8 | 24 | 383 | 11 | 73 |
| 3:05.3 | 381m | 4:03.1 | 24 | 383 | 11 | 73 |