Deborah Phillips 3:21 row
464m
Meters
3:21.6
Time
3:37.2
Pace
23
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 13 |
| Drag Factor | 100 |
January 18, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 464m | 3:37.2 | 34 | 417 | 13 |
| 3:21.6 | 465m | 3:36.7 | 34 | 418 | 13 |