Deborah Phillips 2000m row
2,000m
Meters
10:12.3
Time
2:33.0
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
January 23, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,000m | 2:33.0 | 98 | 635 | 23 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 23 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 23 |
| 2:34.3 | 1,500m | 2:34.3 | 95 | 627 | 24 |
| 2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 24 |
2k time trial; post w/o asthma (short breath); moving to LW from HW