Deborah Phillips 3:14 row
478m
Meters
3:14.9
Time
3:23.8
Pace
23
Calories
70
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 13 |
| Drag Factor | 100 |
January 25, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 478m | 3:23.8 | 41 | 442 | 13 | 70 |
| 3:14.9 | 478m | 3:23.8 | 41 | 442 | 13 | 70 |