Deborah Phillips 1:08:53 row
10,042m
Meters
1:08:53.3
Time
3:25.8
Pace
496
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Drag Factor | 99 |
January 27, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.3 | 10,042m | 3:25.8 | 40 | 438 | 15 | 110 |
| 10:00.0 | 1,438m | 3:28.6 | 39 | 432 | 15 | 95 |
| 20:00.0 | 1,457m | 3:25.9 | 40 | 437 | 15 | 105 |
| 30:00.0 | 1,438m | 3:28.6 | 39 | 432 | 15 | 109 |
| 40:00.0 | 1,457m | 3:25.9 | 40 | 437 | 16 | 110 |
| 50:00.0 | 1,476m | 3:23.2 | 42 | 443 | 16 | 120 |
| 1:00:00.0 | 1,467m | 3:24.4 | 41 | 440 | 15 | 115 |
| 1:08:53.3 | 1,308m | 3:23.8 | 41 | 442 | 17 | 119 |
Far below par