Deborah Phillips 5:08 row
708m
Meters
5:08.1
Time
3:37.5
Pace
34
Calories
36
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 13 |
| Drag Factor | 101 |
January 29, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 708m | 3:37.5 | 34 | 416 | 13 | 36 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 14 | 38 |
| 5:08.1 | 18m | 3:45.0 | 31 | 405 | 7 | 34 |