Deborah Phillips 7:54 row
1,066m
Meters
7:54.5
Time
3:42.5
Pace
53
Calories
88
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 14 |
| Drag Factor | 98 |
February 02, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 1,066m | 3:42.5 | 32 | 409 | 14 | 88 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 14 | 98 |
| 7:54.5 | 399m | 3:38.6 | 33 | 415 | 15 | 78 |