Deborah Phillips 41:42 row
5,912m
Meters
41:42.1
Time
3:31.6
Pace
292
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 14 |
| Drag Factor | 100 |
February 13, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.1 | 5,912m | 3:31.6 | 37 | 427 | 14 | 106 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 13 | 93 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 14 | 99 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 14 | 100 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 14 | 101 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 15 | 109 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 15 | 109 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 15 | 114 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 16 | 118 |
| 41:42.1 | 239m | 3:33.5 | 36 | 423 | 15 | 118 |
IGNORE PACE multiple device failures