Deborah Phillips 15:59 row
1,887
Meters
15:59.7
Time
4:14.2
Pace
97
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 13 |
| Drag Factor | 99 |
February 23, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.7 | 1,887 | 4:14.2 | 21 | 373 | 97 | 13 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 30 | 14 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 14 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 13 |
| 15:59.7 | 94 | 5:17.5 | 11 | 337 | 5 | 14 |