Deborah Phillips 52:42 row
7,097m
Meters
52:42.6
Time
3:42.8
Pace
356
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 13 |
| Drag Factor | 101 |
February 24, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:42.6 | 7,097m | 3:42.8 | 32 | 408 | 13 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 13 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 13 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 13 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 14 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 14 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 14 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 14 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 15 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 14 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 15 |
| 52:42.6 | 365m | 3:42.7 | 32 | 409 | 15 |