Deborah Phillips 15:55 row
2,891m
Meters
15:55.4
Time
2:45.2
Pace
149
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
April 03, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.4 | 2,891m | 2:45.2 | 78 | 566 | 17 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 16 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 15:55.4 | 158m | 2:55.3 | 65 | 523 | 18 |