Deborah Phillips 14:23 row
2,095m
Meters
14:23.5
Time
3:26.0
Pace
32
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Drag Factor | 101 |
April 22, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.5 | 2,095m | 3:26.0 | 40 | 437 | 14 | 89 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 14 | 84 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 14 | 90 |
| 14:23.5 | 658m | 3:20.2 | 44 | 450 | 14 | 94 |
dropped the app connection