Deborah Phillips 35:01 row
5,083m
Meters
35:01.0
Time
3:26.6
Pace
251
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Drag Factor | 100 |
April 30, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.0 | 5,083m | 3:26.6 | 40 | 436 | 14 | 104 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 13 | 85 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 13 | 93 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 14 | 103 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 14 | 109 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 15 | 112 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 16 | 112 |
| 35:01.0 | 734m | 3:25.0 | 41 | 439 | 16 | 120 |