Deborah Phillips 42:09 row
6,086m
Meters
42:09.6
Time
3:27.8
Pace
301
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Drag Factor | 101 |
May 02, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.6 | 6,086m | 3:27.8 | 39 | 434 | 14 | 101 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 13 | 81 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 13 | 87 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 14 | 94 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 14 | 99 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 14 | 104 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 14 | 107 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 16 | 114 |
| 40:00.0 | 748m | 3:20.5 | 43 | 449 | 16 | 111 |
| 42:09.6 | 311m | 3:28.3 | 39 | 433 | 16 | 113 |