Deborah Phillips 42:09 row
6,086
Meters
42:09.6
Time
3:27.8
Pace
301
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 14 |
| Drag Factor | 101 |
May 02, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.6 | 6,086 | 3:27.8 | 39 | 428 | 301 | 14 | 101 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 13 | 81 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 13 | 87 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 14 | 94 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 14 | 99 |
| 25:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 14 | 104 |
| 30:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 14 | 107 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 16 | 114 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 16 | 111 |
| 42:09.6 | 311 | 3:28.3 | 39 | 416 | 15 | 16 | 113 |