Deborah Phillips 1:23 row
154m
Meters
1:23.6
Time
4:31.4
Pace
8
Calories
81
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 12 |
| Drag Factor | 106 |
May 14, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 154m | 4:31.4 | 18 | 360 | 12 | 81 |
| 1:23.6 | 154m | 4:31.4 | 18 | 360 | 12 | 81 |