Deborah Phillips 1:13:43 row
10,146
Meters
1:13:43.2
Time
3:37.9
Pace
504
Calories
95
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
May 16, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:43.2 | 10,146 | 3:37.9 | 34 | 410 | 504 | 16 | 95 |
| 10:00.0 | 1,284 | 3:53.6 | 27 | 390 | 65 | 12 | 76 |
| 20:00.0 | 1,300 | 3:50.7 | 28 | 390 | 65 | 14 | 80 |
| 30:00.0 | 1,332 | 3:45.2 | 31 | 396 | 66 | 14 | 86 |
| 40:00.0 | 1,375 | 3:38.1 | 34 | 408 | 68 | 17 | 98 |
| 50:00.0 | 1,434 | 3:29.2 | 38 | 426 | 71 | 19 | 106 |
| 1:00:00.0 | 1,434 | 3:29.2 | 38 | 420 | 70 | 17 | 103 |
| 1:10:00.0 | 1,444 | 3:27.7 | 39 | 432 | 72 | 20 | 110 |
| 1:13:43.2 | 543 | 3:25.5 | 40 | 435 | 27 | 19 | 108 |