Deborah Phillips 1:13:33 row
10,127
Meters
1:13:33.8
Time
3:37.9
Pace
503
Calories
102
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
May 31, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:33.8 | 10,127 | 3:37.9 | 34 | 410 | 503 | 16 | 102 |
| 10:00.0 | 1,280 | 3:54.3 | 27 | 390 | 65 | 13 | 81 |
| 20:00.0 | 1,341 | 3:43.7 | 31 | 396 | 66 | 14 | 85 |
| 30:00.0 | 1,341 | 3:43.7 | 31 | 396 | 66 | 16 | 91 |
| 40:00.0 | 1,352 | 3:41.8 | 32 | 408 | 68 | 16 | 103 |
| 50:00.0 | 1,412 | 3:32.4 | 36 | 420 | 70 | 18 | 110 |
| 1:00:00.0 | 1,455 | 3:26.1 | 40 | 432 | 72 | 19 | 117 |
| 1:10:00.0 | 1,450 | 3:26.8 | 40 | 432 | 72 | 20 | 116 |
| 1:13:33.8 | 496 | 3:35.5 | 35 | 404 | 24 | 20 | 114 |