Deborah Phillips 1:13:49 row
10,117m
Meters
1:13:49.1
Time
3:38.8
Pace
505
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
June 07, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:49.1 | 10,117m | 3:38.8 | 33 | 414 | 16 | 98 |
| 10:00.0 | 1,235m | 4:02.9 | 24 | 384 | 13 | 79 |
| 20:00.0 | 1,331m | 3:45.3 | 31 | 405 | 16 | 87 |
| 30:00.0 | 1,363m | 3:40.1 | 33 | 412 | 16 | 96 |
| 40:00.0 | 1,374m | 3:38.3 | 34 | 415 | 17 | 97 |
| 50:00.0 | 1,376m | 3:38.0 | 34 | 416 | 17 | 98 |
| 1:00:00.0 | 1,412m | 3:32.4 | 36 | 425 | 18 | 105 |
| 1:10:00.0 | 1,464m | 3:24.9 | 41 | 439 | 19 | 110 |
| 1:13:49.1 | 564m | 3:23.1 | 42 | 443 | 22 | 117 |