Deborah Phillips 3:51 row
496m
Meters
3:51.3
Time
3:53.1
Pace
25
Calories
77
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 14 |
| Drag Factor | 102 |
October 23, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 496m | 3:53.1 | 28 | 395 | 14 | 77 |
| 3:51.3 | 496m | 3:53.1 | 28 | 395 | 14 | 77 |