Deborah Phillips 13:21 row
2,198m
Meters
13:21.7
Time
3:02.3
Pace
110
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 204 |
| Drag Factor | 101 |
December 14, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.7 | 2,198m | 3:02.3 | 58 | 498 | 15 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 14 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 15 |
| 13:21.7 | 513m | 3:16.5 | 46 | 458 | 18 |
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Workout Graph
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