Deborah Phillips 1000m row

1,000m

Meters

5:10.7

Time

2:35.3

Pace

53

Calories

Average Watts93
Calories Per Hour621
Stroke Rate23
Stroke Count118
Drag Factor102

December 16, 2021 06:53:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:10.7 1,000m 2:35.3 93 621 23
5:10.7 1,000m 2:35.3 93 621 23

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