Deborah Phillips 14:09 row
2,329m
Meters
14:09.2
Time
3:02.3
Pace
117
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 101 |
December 19, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.2 | 2,329m | 3:02.3 | 58 | 498 | 17 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 17 |
| 14:09.2 | 662m | 3:08.2 | 52 | 480 | 19 |
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Workout Graph
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