Deborah Phillips 6:42 row
604m
Meters
6:42.3
Time
5:33.0
Pace
60
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 8 |
| Stroke Count | 57 |
| Drag Factor | 102 |
December 21, 2021 08:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.3 | 604m | 5:33.0 | 9 | 332 | 8 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 11 |
| 6:42.3 | 0 |
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