Deborah Phillips 5:00 row
668m
Meters
5:00.1
Time
3:44.6
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
| Stroke Count | 66 |
| Drag Factor | 100 |
December 22, 2021 08:10:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 668m | 3:44.6 | 31 | 406 | 12 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 13 |
| 5:00.1 |
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