Deborah Phillips 27:49 row
4,072m
Meters
27:49.0
Time
3:24.9
Pace
201
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Stroke Count | 427 |
| Drag Factor | 103 |
December 22, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.0 | 4,072m | 3:24.9 | 41 | 439 | 15 | 109 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 13 | 110 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 13 | 117 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 17 | 114 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 17 | 103 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 16 | 105 |
| 27:49.0 | 397m | 3:32.8 | 36 | 424 | 18 | 107 |
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