Deborah Phillips 2:10 row
348m
Meters
2:10.8
Time
3:07.9
Pace
17
Calories
140
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
December 23, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 348m | 3:07.9 | 53 | 481 | 20 | 140 |
| 2:10.8 | 349m | 3:07.3 | 53 | 483 | 20 | 140 |