Deborah Phillips 7:22 row
1,093m
Meters
7:22.9
Time
3:22.6
Pace
54
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 104 |
December 29, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,093m | 3:22.6 | 42 | 444 | 18 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 7:22.9 | 344m | 3:27.7 | 39 | 434 | 19 |
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Workout Graph
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