Deborah Phillips 11:52 row
1,800m
Meters
11:52.0
Time
3:17.7
Pace
89
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 104 |
December 29, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.0 | 1,800m | 3:17.7 | 45 | 455 | 16 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 15 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 18 |
| 11:52.0 | 304m | 3:04.2 | 56 | 492 | 18 |
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Workout Graph
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