Deborah Phillips 5:19 row
737m
Meters
5:19.2
Time
3:36.5
Pace
36
Calories
92
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 102 |
January 02, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 737m | 3:36.5 | 34 | 418 | 13 | 92 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 13 | 92 |
| 5:19.2 | 48m | 3:20.0 | 44 | 450 | 13 | 93 |
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